Passion Fruit

This soft and pulpy fruit is a rich source of fibre, vitamins, iron, vitamin A, and antioxidants.

Strawberries

Strawberries are high in fibre and low in calories, making them an ideal snack for weight loss.

Guava

Guava is rich in fibre, and eating one guava can fulfill the recommended daily intake of fibre.

Avocado

Avocado is a great source of fibre, containing around 6-7 grams of fibre per half-fruit.

Blackberries

Blackberries are a low-carb, high-fibre fruit, perfect for including in your diet.

Banana

Bananas are a healthy source of soluble fibre and help improve blood sugar levels.