This soft and pulpy fruit is a rich source of fibre, vitamins, iron, vitamin A, and antioxidants.
Strawberries are high in fibre and low in calories, making them an ideal snack for weight loss.
Guava is rich in fibre, and eating one guava can fulfill the recommended daily intake of fibre.
Avocado is a great source of fibre, containing around 6-7 grams of fibre per half-fruit.
Blackberries are a low-carb, high-fibre fruit, perfect for including in your diet.
Bananas are a healthy source of soluble fibre and help improve blood sugar levels.