Here are 5 tips to take back control of your time

1

BE LESS RESPONSIVE

set the expectation that you aren’t always available. 

2

IF IT MATTERS TO YOU, , SCHEDULE IT 

3

BUILD IN BUFFER TIME 

the most productive people schedule regular breaks

4

WORK WITH A TIME COACH

but also on assessing the best use of your time

4

WORK WITH A TIME COACH

but also on assessing the best use of your time

5

JUST SAY NO MORE OFTEN-

especially if you’re a people pleaser.

Work Smarter

 not harder.