Discover how extreme weight loss can lead to a slower metabolism, making it harder to burn calories and maintain weight loss.
Learn about the painful reality of gallstones, a common side effect for those who lose weight too quickly.
Find out why rapid weight loss can leave you with sagging skin and what you can do about it
Understand the risks of nutrient deficiencies from extreme dieting and how it can affect your overall health."
Explore why cutting too many calories can lead to an insatiable appetite and hinder your weight loss efforts.
Learn about the dangers of electrolyte imbalance caused by drastic weight loss and its impact on your health.
Discover how losing weight too quickly can lead to severe dehydration and the importance of staying hydrated
Understand how extreme weight loss can lead to muscle loss, affecting your metabolism and overall strength.
Explore the psychological challenges and potential eating disorders that can arise from extreme weight loss practices.
Before embarking on a drastic weight loss journey, consider these potential side effects and aim for a healthier, more sustainable approach